Spring Run

Hey there! Happy Friday to you! Hope you are all ready to enjoy the weekend! Today the temperature got up to 46 degrees! I could not pass up the opportunity to run outside. Guess who came with me?

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Doesn’t he look excited? It was Brian’s first run outside since early fall. He’s been running on the treadmill a couple times week but has been suffering from some leg pain lately. We ended up going 4 miles! He did pretty well but the outside of his knee started hurting at about 2.75. I think it’s his IT band and gave him some suggestions on what to do. We’ll see if he takes my advice. I would really love for him to a run 5K with me that is taking place on my birthday this year!

I have absolutely no concrete plans for the weekend. I need to get some home work done for grad school and we are going to do our taxes but that’s about it, and it feel good! Have a great weekend!

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